One-Pot Veggie Stir Fry | Chop Suey 🥗

A healthy one-pot meal that can be ready in 30 mins! This is our veggie stir fry, also known as chop suey. It’s a great recipe to have in your pocket for fridge-dumps and you can mix and match veggies of your choice. Meat is optional too.

🕒 30 mins

👤 5-6 people

Ingredients

Vegetables

• 1 medium onion - sliced

• 4 cloves garlic - minced

• 2 medium carrots - sliced

• 1/4 head of broccoli - sliced

• 1/4 head of cauliflower - sliced

• 1/2 pack mangetout

• 1/2 Red bell pepper - sliced

• 1 pack baby corn - cut into thirds

• Optional: Chicken, Prawn and quail eggs or meat of choice.

Sauce

• 4 tbsp soy sauce

• 3 tbsp oyster sauce

• 1/2 tsp of pepper

Cornstarch Slurry

• 1/4 cup water and 1 tbsp cornstarch (diluted in water)

Method

1. In a bowl, combine sauce ingredients and set aside.

2. In a large wok, heat oil in med-high heat.

3. Sauté onion and garlic until fragrant.

4. Add in meat of choice and once done, set aside.

5. Add another 1/2 tbsp of oil and stir fry veggies.

6. Add 1/4 cup water and close with lid for 3-5 mins or until veggies are nearly cooked.

7. Add sauce and stir fry to combine.

8. Once sauce is fully combined, add cornstarch slurry to thicken sauce.

9. Serve with a warm bowl of rice and enjoy!!